33 votes, 13 comments. Folder contains all the jeff nippard programs + a few for womens. Misses Out a thing or two but, besides that it is complete…

I'll def be buying Jeff's next program Reply reply Ok-Sympathy-2211 • absolute ledgend Reply reply More replies Physical-Layer •• Edited would love to haveit ! tried to get my hands on it in …

Program Review: Jeff Nippard’s Pure Bodybuilding This program came out about ten weeks ago which is how long the program is, so I’m eager to share what I think since I’m wrapping it up …

Jeff Nippard Bodybuilding program for Beginner? Hi guys. I’ve been going to the gym for a year now, consistently for 6 months. I’ve been following the Jeff Nippad science applied program …

I can't decide who's better Jeff nippard or John meadow 1 Reply Share Abolfazl920

Discussion of Jeff Nippard, his programs, his videos, and general fitness

Jul 3, 2022 · Interesting. I am doing Jeff Nippards Fundamentals program and have gone for the upper/lower split. I had done AX1 just before lockdown, and MaxShred during lockdown. I tried …

Aug 11, 2021 · Jeff has both a lot of info on his YouTube about his approach and programs but also usually includes thorough suggestions for exercise replacements inside the purchased …

Jun 29, 2024 · Why Lyfta? Access Jeff Nippard's programs and customize your own workouts. Track your lifts, set goals, and see your progress over time. It's free to use! Try Lyfta on …

Jeff Nippard is just the Lawful Neutral person on the alignment chart. His advice isn't bad or necessarily harmful but he does flavour of the month stuff to keep selling new programs.