Exercise is as effective as medication in treating depression ...
1 day ago · New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough?
Exercise May Reduce Depression Symptoms As Much As Therapy ...
7 hours ago · Exercise May Be Just As Effective at Relieving Depression As Medication and Therapy A new research review highlights the benefits of physical activity compared with other …
Exercise is as effective as medication in treating depression ...
18 hours ago · A new review finds exercise is as effective as medication and therapy when it comes to treating symptoms of depression. Often, a combination of strategies is most helpful, …
Exercise to treat depression yields similar results to ...
4 days ago · Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant …
Can exercise treat depression just as well as therapy?
1 day ago · Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as psychological therapy, a new study suggests.
Scientists Find Exercise Rivals Therapy for Depression
4 days ago · A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar …
Relative effectiveness of antidepressant treatments in ...
Dec 30, 2024 · This systematic review and network meta-analysis (NMA) sought to compare different antidepressant treatments for treatment-resistant depression (TRD) in order to …