Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.

On April 29, 2025, Hims & Hers and Novo Nordisk unveiled a landmark collaboration to bring Wegovy—Novo's blockbuster semaglutide-based weight‑loss injection—to Hims & Hers' digital storefront. The ...

A new study might offer hope to overweight Americans who think they’re too busy to get to the gym but want to shed some ...

Different types of weight loss surgery can be effective for long-term weight management in people with severe obesity or who ...

If you’ve been taking Ozempic or Wegovy (both of which contain the active ingredient semaglutide), you might wonder, How long ...

New and improved, it’s the app that makes your membership truly mobile! Help Register Login Login Hi, %{firstName}% Hi, ...

Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost ...

Weight loss injections can help people lose more weight than with other methods of weight loss, including lifestyle changes ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...