And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls, or is this a case where ...

The Go Further Bra is billed as a high-impact, maximum-support bra for those with C or D cup sizes. The idea is that these ...

What to do instead: It’s still a good idea to keep yourself busy—go out more, meet new people, dive into your favorite ...

For runners looking to BQ, PR, or just run fast, the Nike Alphafly—a.k.a. the original super shoe—still reigns supreme, and ...

Dr. Chern called out this water flosser from Bitvae as her favorite portable, travel-friendly option—its often under-$30 ...

I feel embarrassed to admit this, but my friend cut me off for being “toxic.” Looking back, I used to subtly put them down ...

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

Facial droop: One side of your face appears dragged-down or you can’t smile or otherwise emote how you typically do. Weakness ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...