We tend to think that people hate uncertainty. While this is generally true, communicating about uncertainty increases trust.

Offering empathy and hope to newly diagnosed cancer patients is a powerful way to meet the challenges of being a cancer ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening ...

Exposure therapy fails for misophonia because triggers intensify with exposure. Science supports compassionate, tailored ...