What to do instead: It’s still a good idea to keep yourself busy—go out more, meet new people, dive into your favorite ...

For runners looking to BQ, PR, or just run fast, the Nike Alphafly—a.k.a. the original super shoe—still reigns supreme, and ...

I feel embarrassed to admit this, but my friend cut me off for being “toxic.” Looking back, I used to subtly put them down ...

Dr. Chern called out this water flosser from Bitvae as her favorite portable, travel-friendly option—its often under-$30 ...

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and ...

It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride ...

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