You can never have too many running socks and Amazon Prime Day is a golden opportunity to replenish your stores. But hurry — ...

Runner’s World editors have been testing gear for over 50 years. From treadmills to running shoes, we cover it all, but the ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Heat and humidity affects each runner’s pace differently. However, as a general rule of thumb, the typical runner can expect ...

This year, Amazon has expanded Prime Day to nearly a week: The sale started Tuesday, July 8, and runs through Friday, July 11 ...

One of Theragun's newest products has dropped to under £100 in the Prime Day sale. The Relief is the brand's simplest design ...

Results from the finals of the NCAA Division I Track and Field Championships from June 11-14 in Eugene, Oregon.

Whereas Kipchoge had to drop his marathon time 2.4 percent to break the 2-hour barrier, Kipyegon has to improve by 3.1 percent to achieve the first sub-4-minute mile. Not only is she the only ...

In other words, clocking 40, 60, 80 miles per week requires a high number of calories to sustain. Without that energy intake, you’re more inclined to encounter issues. “RED-S is a syndrome ...

A cierta edad, mantenerse activo no va de batir marcas ni de seguir un plan de entrenamiento al pie de la letra. Va de ...

Aunque probablemente prefieras un tipo de carrera sobre otro, en realidad hay buenas razones para practicar ambos.

Una fascitis plantar y una microrrotura y una lesión en el tendón de Aquiles alejarán de las pistas este verano a Óscar Husillos e Iñaki Cañal, los dos cuatrocentistas más rápidos de la década ...