— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

On April 3, ODU released Monarch Morning Roast, a signature coffee blend, in partnership with Town Center Cold Pressed. The dark roast includes Indonesian Sumatra and Colombian beans, giving it notes ...

Shooting drone video footage of national defense sites would be treated as a crime and punishable with imprisonment under new ...

The new Helen and Murray Main Canine Companions location opened in early April at the historic Eastbrooke Estate in Mathews.

Head coach Ricky Rahne said his biggest takeaway is that the Monarchs got better across the board after 15 spring practices.

He hit 11 of 13 field-goal tries, mostly from close range, and grabbed nine rebounds to help Jani-King defeat K&D Round’s ...

It was the first game action of the Michael Vick era, and while the Spartans had growing pains at the beginning, they showed ...

Long Island nevertheless completed a three-game sweep of the host Spartans. Also, Virginia Tech upended No. 12 North Carolina ...

Cameron Weston and three relievers combined on a five-hitter as Norfolk trimmed its series deficit to 3-2 against the Storm ...

By supporting responsible offshore wind development, Virginia can cement itself as a leader in energy innovation, ...

Hampton Roads is one of many places that will suffer if the White House succeeds in cutting climate research and stopping ...

Patrick Henry introduced three resolutions to the Second Virginia Convention when he delivered his famous “Liberty or Death” ...