Boys look to online influencers and the people in their life for models of masculinity. Youth service workers can be a ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you cultivate habits that ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to well-being. This month, we hope it helps you reconnect ...

Reading children's books with authentic representations of Arab Americans can cultivate empathy and a sense of identity in ...

In brain studies of forgiveness, researchers find that forgiving activates structures and pathways in the brain that improve ...

Scroll down for a transcription of this episode. Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle. We love hearing from you! Tell us about your ...

Though our town was about three hours south of the path of totality, a celebratory atmosphere permeated the community. One of my kids spent the afternoon constructing a moveable 3D eclipse model, ...

What if the key to feeling better was already in your hands—a pen, a paintbrush, or a lump of clay? Research shows that creativity isn’t just an outlet— it’s a powerful tool for healing, reducing ...