J.J. Spaun knows as well as anyone how one little shot can make such a huge difference, even if it's only 85 yards to a green ...

From losing weight to eating mindfully and managing stress, here are science-backed, doctor-recommended steps that could help prevent or even reverse type 2 diabetes.

J.J. Spaun knows as well as anyone how one little shot can make such a huge difference, even if it’s only 85 yards to a green ...