HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

A fitness fanatic thought he was just having some ‘race day nerves’ before he had a heart attack at an event. Ashley Whelan ...

Edinburgh Leisure is set to run its first Hyrox Simulation event. the fitness competition that’s sweeping the globe.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As the official partner of the full-body fitness race, it’s not unusual to see Puma running shoes on the feet of many top Hyrox athletes, including 2024 Women’s World Champion Meg Jacoby and Pro ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Obviously, if you do have access to a target, you can use this workout by performing wall balls instead.

Hyrox is in a strange place. While not known to many in the general public, it is popular enough that UK events have had to introduce ticket lotteries. Part sport, part race, part fitness craze ...