Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

Good morning. Pleasant weather greets the workweek (and back-to-school day in DC), with sun and a high around 84. A low near 62 tonight. You can find me on Bluesky, I’m @abeaujon.87 on Signal, and ...

A study found that nine minutes of high-intensity interval exercise improved word recognition fluency in children ages 9–12. Researchers say the quick workout also boosted brain efficiency in ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

Exercise financial fitness with kids through games, … News / Jun 23, 2025 / 04:54 PM EDT ...

NASHVILLE, Tenn. (WSMV) - Stevie Michelle Kimbrough’s book, “Ed the Zebra’s Wild Vacation,” is now live on Amazon. Kimbrough announced the book was under review on Wednesday. “My book has been ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Gavin Newsom defies Senate vote: 'Illegal' ‘I am scared to death ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...

Trying to find a good video for your little ones to watch on YouTube can be a challenge. Even if you limit the search to YouTube Kids, there’s so much out there. How can you determine what’s good and ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

Kurt Russell delights fans as he reunites with co-star after more than 40 years Tiny Caribbean territory offers cash, plane tickets and a hotel stay to fight brain drain 4 space tourists splash down ...