Do you like yoga? Do you like dance? Have you tried the two . . . together? Thanks to the Wanderlust 108 Festival I attended last weekend, I got a taste of dance yoga for the very first time. I knew I ...

STATEN ISLAND, N.Y. -- Dancing since the age of 2, Larissa Schiano-Gonzalez, 35, has always used movement to connect with others. Dancing and choreographing throughout her teenage and adult years, it ...

Yoga has been the rediscovery of the decade. Now, Natya yoga, which blends dance, yoga, and music, is having its moment. In fact, Thiruvananthapuram-based danseuse Daksha Sheth begins her day’s ...

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

Locals looking for a free way to stay active this summer have more options than ever, including yoga, Pilates, dance fitness, ...

Dance classes are also offered, in all levels and styles, for ages three and up. Classes include: Mommy and Me dance, belly dancing, adult dance classes, hoop dance and Zumba. Prana also has three ...

When I first heard about shakti dance, I hoped it would be an interesting amalgamation of yoga and dance that could teach me a thing or two and make me feel good. I'd tried various types of yoga in ...

When the coronavirus pandemic and ensuing shutdowns took a toll on the fitness industry, a group of yoga, fitness and dance instructors banded together. Yoga instructor Raija Nalepa opened MI Fitness ...

Many Indian dancers would agree that Indian classical dances and yoga have similar roots and tales associated with them. Starting from the mudras, to the various position and alignment, many things ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella was mourning the closure of her favorite Summit dance studio. Lisella, a ...

Namita spoke about the initial months when the pain forced her to give up most physical activities. However, she made a return to fitness through gym workouts, yoga, and dance.