Reverse Plank, or Purvottanasana, is a yoga pose that challenges your balance and your strength. Here's why you need to ...

Locals looking for a free way to stay active this summer have more options than ever, including yoga, Pilates, dance fitness, ...

LEWISBURG, WV (WVNS) – A unique opportunity is available for cat lovers in the Greenbrier Valley! The Greenbrier Humane ...

Go for it… or just don’t go for it. Louisa Gregson found that you could do whatever you choose at the fabulous Club Med Punta ...

Padel court, fitness and holistic stage, calisthenics and street lifting, tatami for martial arts and functional and holistic ...

UC Health is collaborating with gyms and fitness studios across the city to provide free fitness classes for all levels on ...

The baseball standout will be joining 'Summer House' star Ciara Miller and 'The Traitors' runner-up Maura Higgins on the next ...

The 36-year-old from Fargo, North Dakota, was hitting up punk shows at 12, welding at 17 and in the circus by 22.  “I was ...

Ranga Rao Memorial School for Differently Abled by the NR Foundation, the philanthropic arm of the NR Group, has started the ...

When Ashley Judd turned 58 in April, she chose to throw a birthday party worthy of her 12-year-old self as part of a healing ...

Show Up and Shape Up! Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your ...

Catered toward people 50 and older, the event will be held from 8 a.m. to noon Wednesday, May 13, at the South County YMCA, ...