The NBA legend was spotted at Life Time Fitness in Boca Raton, where a foodie bought a salad to say hi, scoring a selfie.

We've tried hundreds of sports bras for women, but these are our five favorite options for high impact, support, running, pregnancy, and plus size women.

Basically, performing dynamic stretches before a workout sets you up for success. They elevate your heart rate and warm your ...

Stroke survivors at increased risk of developing dementia do not have therapies to reduce that risk, but new Monash University-led research could help change that.

James Clacher, 57, has denied raping two women and has lodged a special defence at his trial at the High Court in Glasgow, ...

A 69-year-old grandmother who used a walker after a recent surgery was hit by a stray bullet in the face and killed during a ...

PCOS, or Polycystic Ovary Syndrome, is one of those health issues that a lot of women hear about but don’t always recognize ...

Stroke survivors at increased risk of developing dementia do not have therapies to reduce that risk, but new Monash University-led research could help ...

Dr. Vonda Wright explains how women can maximize their health span via diet, exercise, mental fitness and hormone ...

Staying active after 45 is essential for maintaining health, strength, and vitality. For women, consistent morning exercise can support energy levels, flexibility, and even mental clarity throughout ...

Traditionally Pilates has become popular for its ability to tone and strengthen core muscles. Turns out the benefits extend to sexual health too.