A new study found that fair prices for medications like Wegovy and Zepbound would be hundreds less per month than they are ...

O nce you've reached your weight loss goal, it doesn't end there. Maintaining your weight loss and healthy lifestyle is the ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

If you plan on weighing yourself, timing will affect how accurate your readings are. Keep in mind your weight fluctuates ...

Kennedy Jr., who was tapped to lead the Department of Health and Human Services for the Trump administration, recently ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

A mum of two who was told by a doctor she was 'morbidly obese' managed to lose 2st 8lb in just four months after discovering Simple health app ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Losing weight isn’t about quick fixes—it’s about building healthy habits. Diet coach Kirti Thakur shares 10 simple tips, like eating whole foods, staying hydrated, strength training, and getting ...

Jennifer Wood, 45, was 'horrified' when she saw photos of herself after a trip abroad and wanted to make a change ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Discover the daily step count for weight loss, why the 10,000-step rule might be a myth, and ways to increase your walking ...