A new report reveals how Jeffrey Epstein build up his connections within law enforcement—and how those connections saved him.

Walking pads (also known as under-desk treadmills) are having a moment, and it's easy to see why. Google searches for 'walking pads' have jumped by 250% in the past year, while TikTok videos with the ...

A trainer unpacks the trend.

No, they don’t need your cheers to “just keep going!” Rather, it’s likely those walk breaks are calculated. It’s all part of a time-honored technique known as “Jeffing,” and runners have been using it ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all. Members also ...

Marketing researchers led by the University of South Florida examined five types of company-driven benefits like food, social, physical, mindfulness, and health options to find which best boosted the ...

A new review suggests exercise might not help osteoarthritis after all. But don’t write off exercise just yet. Here’s what you can do to ease the pain.

The way we understand the movement of our own bodies plays an important role when learning physical skills, from sports to dancing. But a new study finds this phenomenon works very differently for ...

President Trump recently nominated Kevin Warsh to become the next chairman of the Federal Reserve's Board of Governors. And it's got us thinking about the power of the Fed chair, and where that power ...

You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...