Here, a dietitian shares the signs and symptoms of a vitamin K deficiency, including bruising, blood in stool or urine, and more. Plus, what to do about it.

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Boost your gut health with simple morning and evening rituals Learn how hydration probiotics mindful eating and relaxation ...

Brussels sprouts are exceptionally rich in vitamin K, specifically vitamin K1 (phylloquinone), providing more than 200% of the daily value in a single cup. Vitamin K is essential for helping your body ...

In fact, this vitamin is found in two main forms: K1 Phylloquinone, which is primarily found in plant-based foods, and K2 Menaquinone, which is found in animal products and fermented foods. Both the ...

B100 complex vitamins are nutrients that help your body convert calories into energy. They are also important for vision, normal appetite, and healthy skin, hair and nails. In addition, they play a ...

A large new study suggests that some sweeteners may speed up cognitive decline, especially in middle-aged adults, raising ...

D2 is what is considered an inactive form of vitamin D, which means the body must transform it before being able to utilize it. “Once in your body, D2 is converted in the liver to a form called ...

AS the demand for weight loss drugs continues to rocket, so do reports of potential side effects.  The most common include nausea, vomiting, bloating, constipation and diarrhoea, but some ...

The Rotavirus Vaccine Market was valued at USD 2.1 billion in 2024 and is projected to reach USD 3.5 billion by 2033, reflecting consistent growth at a CAGR of 6.2% during the forecast period ...

Dear: Do I have to pay taxes on my Social Security retirement benefits? I heard that President Trump’s big, beautiful bill ...