As a Gen Z, I've grown up in the era of smartphone alarm clocks being the default. But I noticed both my mornings and evenings devolving into doomscrolling. A $16 analog has helped change my habits, ...

Proposals to implement shot clocks in basketball and lacrosse moved forward at the January executive committee meeting. The NJSIAA also advanced two other formulas, and revealed six football teams ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

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Whether you’re a TikTok user or someone who invests in their sleep routine, you’ve likely heard of the Hatch Restore. The high-tech sunrise alarm revolutionized the idea of a traditional alarm clock ...

For all of the new technology in cars, the lane-keeping and adaptive cruise, the autonomous driving modes, and the safety tech that's widely available in most makes and models, it's easy to forget the ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Resin crafts are becoming increasingly popular for their ability to create unique, durable, and decorative works. This guide explains the steps to make a wall clock using resin — starting from ...

Arguably, most people don't like being jolted awake by a loud and aggressive alarm from their phone in the morning. If you are a light sleeper, this is even more of an issue as the shock of an alarm ...

LEXINGTON, Ky. (KT) — Change is coming to high school basketball in the state of Kentucky. In a 13-5 vote on Wednesday, the KHSAA Board of Control will add a 35-second shot clock in high school girls’ ...