“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Unlock weight loss and boost health with strategic water timing, as outlined by Dan Go's Lean Body Water Method. This ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Weight-loss drugs like Wegovy and Zepbound often cause nausea and other side effects. Brain scientists are looking for ways ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Discover the amazing health benefits of lime water. This simple drink boosts immunity, aids digestion, and supports weight ...

Savannah Chrisley is ready to take the next step in her weight loss journey. The Chrisleys: Back to Reality star revealed she intends to begin using a GLP-1 medication to help shed roughly 25 pounds ...

Glucagon-like peptide-1 (GLP-1) is a hormone responsible for most of the insulin release after consuming a meal. Its effects are mediated by activation of GLP-1 receptors (GLP-1Rs) in the central ...

SINTON, Texas — Corpus Christi city leaders have voted to purchase groundwater rights from the Evangeline Laguna Group, a group of landowners who own almost 23 million acres just north of Sinton for ...