Tennis players commonly hit three types of backhands — topspin, flat and slice — yet on the forehand, they have, in the modern game, traditionally limited their arsenal of shots to just the ...

May is here, and that means it’s Tennis Month! It’s the perfect opportunity to fine-tune your game and work on your forehand, arguably the most crucial stroke in today’s tennis. Whether you ...

As Sabalenka found out in 2022, razing a service motion built up through a lifetime of repetitions is one of the most vulnerable things a tennis player can do. Initially, Gauff’s forehand looked ...

The key to Rafael Nadal’s fabulous forehand is his extension. Nadal swings up and over the top of his head, with the racquet moving backwards and actually finishing on the same side of his body ...

Background Hip injuries have been reported in 8%-27% of tennis players and have impacted some of the game’s highest ranked players.1 The open-stance forehand has emerged as a more common forehand for ...