When it comes to staying hydrated, you don’t need a fancy strategy, just consistency. Water, electrolytes, repeat. It’s one of the simplest but most underrated parts of taper week prep.

Experts explain how to use meditation as a secret weapon for your next race—because your mental game can make or break ...

Taper is a much-loved word in the swimming world, as it marks the chances for the body to rest and prepare for peak performance.

Mary Trump issues warning on long-term impact of Donald Trump move Six sleep warning signs that indicate underlying health issues, according to a sleep expert Videos show water rising within minutes ...

It’s important to taper steroid medications gradually to avoid unpleasant side effects, but tapering schedules will depend on individual needs and may differ for everyone. A doctor can work with you ...

A new guideline provided recommendations on benzodiazepine tapering when risks outweigh benefits. Tapering strategy should be adjusted to each patient based on their response, guideline authors said.

Outro, which is now available in seven states, wants to help people taper off antidepressants without experiencing debilitating side effects. Ariella Sharf was first prescribed antidepressants when ...

TOKYO, June 4 (Reuters) - The Bank of Japan is considering slowing the pace of tapering in its bond purchases from next fiscal year onward, said four sources familiar with its thinking, a move that ...

Dear Doctors: I am going to have a major abdominal surgery. My doctor says it is likely that I will be needing strong pain medications after. My question is about opioids: How long can you take them ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

Q: I am going to have a major abdominal surgery. My doctor says it is likely that I will be needing strong pain medications after. My question is about opioids: How long can you take them and not get ...