To make sharing a bed better for everyone, try these tools and techniques. By Dorie Chevlen Sharing a bed can be a wonderful experience for you and your partner: snuggly, sexy, serene. But many of us ...

The disappearance of "Today" show co-host Savannah Guthrie's mother, Nancy Guthrie, includes a tantalizing clue: an apparent ransom note that demanded payment in bitcoin. The note, which is being ...

Sleeping in a cooler room may help you get better quality sleep. Sleeping in cooler temperatures might reduce your risk of diabetes. Some people may not sleep well in a cold room due to their ...

After Savannah Guthrie asked for prayers amid the ongoing search for her mother, her fellow “TODAY” co-anchors on Wednesday honored their colleague’s faith. “All of her friends are rallying, and know ...

The 'Today' show host's 84-year-old mother, Nancy Guthrie, was last seen at her Arizona home on Jan. 31 Rachel McRady is a Digital News Editor at PEOPLE. She has been an entertainment journalist for ...

Can wearing socks to bed on a cold night help you sleep better? Or is it unhealthy and unhygienic? Learn what the science shows. Wearing socks to bed may help some people fall asleep a little faster ...

Savannah Guthrie’s mom, Nancy Guthrie, posted a happy family photo on Christmas just one month before going missing. Nancy shared the last photo before the disappearance on Facebook on Dec. 25. In the ...

The missing-persons case of Nancy Guthrie, the 84-year-old mother of “Today” host Savannah Guthrie, was officially declared a crime by officials in Arizona on Monday after evidence from her Tucson ...

Savannah Guthrie’s 84-year-old mother Nancy remains missing after last being seen on Saturday — and her home in Arizona is now being treated as a crime scene. “As I said yesterday, we saw some things ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Your sleep environment, hormone levels, and certain medications can ...

Keeping a regular sleep schedule can be more important than how many hours you sleep. Try to wake up at the same time every day, even on weekends. Use an alarm to remind you when to start winding down ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. A study published in 2023 found ...