La Habra’s running back/linebacker finds extra motivation from his diverse family background entering Saturday’s Division 4 ...

To say that Carter Therkilsen has had a great football career with the Red Rock Central Falcons would be a massive ...

Reluctant to run in wintry conditions? These handy tips will help you to embrace the elements and enjoy your miles outdoors ...

His other simple and underrated piece of advice: Make running fun. You're much more likely to stick with a habit if you enjoy ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...

A year ago, if you’d asked me why I run, I would’ve given you the same answer most people give: to get fitter, leaner, healthier. I wasn’t chasing enlightenment or trying to transform my identity. I ...

Running back Jeremiyah Love's 56-yard touchdown run and a quick interception return for a score gave the Irish an early 14-0 lead. Love became the sixth player in program history to achieve multiple 1 ...

Getting out for a run on a dark, chilly morning or gloomy evening is never easy and many people find that listening to music significantly helps with motivation. Tastes differ, but we’ve all got a ...

ESPN has reportedly issued an official "Code Red" warning to top talents like NFL host Laura Rutledge and NFL analyst Dan ...

Zohran Mamdani says he will begin preparing to implement his affordability agenda, while also seeking to persuade sceptical New Yorkers that “no matter what your politics, we’re all facing the same ...