Dive into the longest-running K-dramas that defined eras and became incredibly influential, from Country Diaries to Ugly Miss ...

The Galaxy Watch 7 introduces Samsung’s Energy Score feature: It looks at your sleep quality, activity levels, heart rate ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

Monitor vascular load and energy scores with AI-powered sleep coaching and running guidance.

Intervals are one of the best ways to do that, keep your body safe and healthy, and make some serious cardiovascular gains, ...

As Comcast cleaves off its declining cable networks into a separate company, Versant, the new firm’s executives – all ...

A lawsuit by The Villages Community Development District 8 over a 12-inch lawn cross dragged on for more than five years ...

Palo, an AI startup helping creators make viral content, is launching out of stealth with $3.8 million raised.

A gentle kneeling anterior tibialis stretch or roll of the shins with a foam roller can iron out any tightness in this often overlooked muscle. Doing calf raises can also keep it strong, so it's ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Wearable disruptor Amazfit's excellent fitness tracker, which scored a perfect five stars on T3, has just received a new software update that adds even more tools for runners and fitness enthusiasts.

SANTA CLARA, Calif. (AP) — After three mostly productive seasons in Washington, Brian Robinson isn’t quite sure why things didn’t work out with the Commanders. Figuring that out now isn’t very ...