Storm Byron has hit Gaza, worsening the humanitarian crisis in the war-torn area. Heavy rains have flooded tent camps, ...

Those who engage FSD and similar systems are expected to be able to take control of their vehicle at any moment.

The Arctic blast means temperatures are dropping — which can make sleep a struggle. Here are our top tips to sleep in sub ...

Struggling to fall asleep? This simple breathwork technique can help you fall asleep in less than a minute. Vogue learns how ...

"Sundown scaries" is a new term trending on TikTok, and according to a parenting expert, it's completely normal for new parents to experience.

How cold weather affects your sleep – and what to do about it - Shorter, darker days and chilly bedrooms can have a big impact on sleep patterns ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get enough protein, avoid eating between meals, and be sure to have ...

Getting to bed at a certain time could help ensure a great night’s sleep. In a TikTok video, Ontario-based naturopathic doctor Kara Petrunick (@doctorkara.nd) shared the "second wind" theory that ...

Sometimes it seems like children have an infinite amount of energy. Playing, running, learning new things and interacting with peers can tire even the most energetic kid out, but somehow they wake up ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...