A Monday night Hawk Talk audience member congratulated Bill Self on his No. 8-ranked Kansas basketball team’s performance so far in 2025-26 while adding he hopes the Jayhawks’ 63-year-old Hall of Fame ...

Positive affirmations are gaining traction across social media, with phrases like 'I am worthy' and 'I choose happiness' becoming common. These self-help strategies promise happiness and a sense of ...

Self-affirmation theory was proposed by psychologist Claude Steele in the late 1980s and remains popular today. The theory suggests we have a deep desire to craft a personal narrative that we are ...

Madeleine Fraser does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Speech has the ability to change perception, so it's important to stop negative thoughts, including trash-talking yourself, before they wear you out. Making the conscious choice to eliminate ...

Against the recommendations of experts and professionals, millions of people use AI chatbots for emotional support and advice. These are often people who are in vulnerable times in their lives, ...

Have you heard the expression “new year, new you”? It probably started as a marketing ploy to get us to buy something to inevitably improve our lives. While it’s good to seek improvement, being ...

Coach Bill Self says no plan to shut down freshman Darryn Peterson for season. Peterson has missed most of season with cramps, hamstring strain and quad issues. Self says minutes will vary by feel; ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...

Self-talk, the continuous internal dialogue we maintain, is an intrinsic aspect of being human that often occurs without our conscious awareness. This internal chatter can become so routine that we ...