A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

When my husband and I bought our 1914 Craftsman bungalow, the thing we were most excited about wasn’t inside—it was the outdoor spaces. After years in a downtown loft, the idea of sipping iced tea on ...

A baseball player trains his swing using a cam wood bat! This swing training session helps to improve the players skills. Mom Worried If New Rescue Dog Had ‘Bonded’ With Baby, Then She Caught Them ...

Polywood outdoor furniture is made of recycled plastic and built to last. Shop Polywood’s Fourth of July sale for deals on dining sets, Adirondack chairs and porch swings.

Members of the West Virginia Youth Conservation Camp pose at the new Almost Heaven welcome swing at the Cedar Lakes Conference Center in Ripley. (Photo Provided ...

SYRACUSE, Ind. — Polywood, a sustainable, American-made outdoor furniture brand, has reached a milestone of 35 years of manufacturing all-weather lumber and American craftsmanship. Their innovation in ...