Medtronic’s spine components have been used in the majority of lumbar and cervical procedures from 2015 to 2024, according to the American Spine Registry’s 2026 Annual Report. The report, released Feb ...

Revenue guidance for 2026 increased from the previous full-year 2025 guidance, targeting $70 million to $75 million versus $49 million to $50 million prior guidance. Strategic focus in Q4 widened with ...

This Ardha Chandrasana or Half Moon Pose primer explores how beginners and anyone can find alignment and space in the posture.

Globus Medical Q4 sales hit $826.4M, up 25.7%, driven by spine growth and successful NuVasive, Nevro integrations; analysts ...

Positive and neutral messaging may improve the clinical outcomes of spinal manipulation therapy for chronic low back pain.

Chair exercises for lower back strength after 50, a CSCS coach shares 5 safe moves to build stability without heavy weights.

Pull-ups and heavy barbells aren't the only way to add muscle and strength to your lats and mid-back ...

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

Sleeping on your stomach is the least common sleep position — but that doesn't mean our needs are any less important. As a stomach sleeper myself, I know the importance of finding the best pillow for ...

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while your knees are bent and raised slightly above the heart. The goal is to ...

It’s difficult, says Dr Chris McCarthy, an Associate Professor at Manchester School of Physiotherapy, to find a stretch that really reaches the very lower back. ‘You've got to do some slightly unusual ...