Northwestern Medicine scientists have discovered how calcium signaling channels in microglia—the primary immune cells of the brain—regulate neuroinflammation and promote the development of behaviors ...

These science-backed techniques can help you build your resilience and find some calm. There are times when the events unfolding around you can feel overwhelming. Whether it is the relentless cycle of ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Success in competitive sports depends primarily on athletes' skills, personality, and motivation. Many studies have ...

I approached my weight loss as a lifestyle change, adjusting my habits, exercise routine, and diet in a way that felt ...

Make cleaning fun with these motivational tips to tackle chores! 🧹 Learn how to stay energized, focused, and productive while transforming everyday cleaning into an enjoyable and satisfying routine.

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.

If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Wellness Wednesday is sponsored by Fayetteville Athletic Club. As the temperatures drop and daylight gets shorter, staying committed to a workout routine can feel tougher than ever. On this week’s ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

You probably know someone who happily spends many hours playing online video games. That same person may begrudgingly go to work and show little motivation to do their job. How can we become so ...