Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

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Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

Actor Ishaan Khatter lost 4 kgs in a week on ‘Udta Punjab’ but is it safe Read ahead as an expert explains the risks of rapid ...

Blue tea is more than just a pretty drink it’s gaining attention among people who want to lose weight naturally. Made from ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...