We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Can a refreshing summer drink make it easier to lose weight? Fans of TikTok's viral chia lemonade insist it can. And experts ...

When creating a calorie deficit, focus on whole, unprocessed foods, and balance your carb intake with protein and fibre. Here are some tips on what to eat.

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Exercising in hot weather can increase your risk of dehydration or even heat stroke. You can take precautions to prevent ...

Lizzo left jaws on the floor Thursday after posting a steamy clip to Instagram that had fans asking one question: Is she even ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Melanie Grant has built a loyal following, thanks in part to endorsements by Victoria Beckham and other celebrities who lap ...