A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

Apples and bananas are both nutritious fruits that offer unique health benefits. Apples provide higher fiber, polyphenols, ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

The shot, often mixed with lemon juice or water for easier sipping, has been gaining steam on Instagram and TikTok.

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.

Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

Embrace winter wellness with a simple glass of lukewarm lemon water. This affordable habit boosts immunity and aids digestion ...

There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

Ginger is known to aid digestion and may stimulate thermogenesis i.e. slightly boost calorie burning, this helps in fat loss.

A homemade weight-loss drink using everyday kitchen ingredients is gaining popularity in India. It supports metabolism and digestion but is not a replacement for a healthy diet or medical advice.

Cumin water can support a healthy weight‑loss plan, but it is not a magic fat‑melting drink or a substitute for ...