Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

If a Carlos Lagrange fastball was measured as a fever, the batter might have to visit a doctor. The Yankees' No. 2 prospect ...

A good rule of thumb to follow with cruise intervals is to make sure the amount of threshold work you do doesn’t exceed about ...

The use of specialized Coast Guard interdiction teams has risen significantly as President Donald Trump labeled drug cartels as terrorists.

Why it works: Jump rope combines aerobic and anaerobic training, improving cardiovascular health, coordination, and muscular ...

You already know patience matters. You just can't find the time for it. That's costing you more than you think. Here are five ...

One of the biggest mistakes new runners make is pushing too hard, too soon. While Schoenfeld says it’s tempting to chase a PR ...

As temperatures rise, fire crews are urging swimmers to take precautions when entering the American and Sacramento rivers, ...

Sunil Gavaskar makes a request to Sourav Ganguly to restore the balance between bat and ball in T20 cricket.  | Cricket ...

Robert Policht gives fire department officers and firefighters what they need to know about preplanning for water rescues and ...

Whether beginners, enthusiasts, desk-bound, young or old, we all need to move more. Fitness experts share their single key ...