What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email ...

In the realm of spiritual wellness, a red aura is more than just a color it is a reflection of one’s foundational energy, ...

The brain’s janitor, Sherzai calls it, is the glymphatic system. The glymphatic system flushes out lactic acid, protein and ...

A flame gazing ritual can not only be a wonderful meditative experience, but it can help awaken your inner wisdom ...

Research has long shown that meditation influences brain function, but exactly when changes begin after starting — and how they evolve with continued meditation — has been less clear. A recent study ...

Shamed Sarah Ferguson is said to be seeking refuge with a trusted holistic healer in what insiders tell RadarOnline.com is a "desperate bid to realign her chakras" as she retreats from public life ...

The powerful, and often shifty, role that microglia play in Alzheimer’s and other neurodegenerative diseases is a topic of intense study. However, as demonstrated by presentations at the AD/PD meeting ...

Kundalini meditation is an ancient spiritual practice that focuses on awakening the dormant life force within the human body. According to the Aathman Awareness Centre, founded by HH Guruji Sundar, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. The many benefits of meditation—particularly in regard to reducing ...

Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so ...

Does your to-do list feel endless? Try this short, guided practice to help you reflect, reconnect, and release the pressure to do it all perfectly. Does your to-do list feel endless? Try this short, ...

I stumbled upon sound meditation through an Eckhart Tolle video—he rang a Nepal Cymbal (Tingsha) bell. He encouraged viewers to listen to the sound and follow it into the silence that remained after ...