The Zottman Curl is more than a standard biceps exercise. In a recent breakdown, strength coach Joseph Lucero of Powerlifting ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Video of the incident appears to show Raja Jackson storming the ring during wrestler Stuart Smith’s match, lifting him and ...

Raja Jackson, the son of former UFC light heavyweight champion Quinton “Rampage” Jackson, is under investigation after a violent outburst at a professional wrestling event in Los Angeles that left ...

The footage showed Mr. Jackson, son of the former UFC champion Quinton Jackson, punching the wrestler Stuart Smith at least ...

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone ...

(250815) -- CHENGDU, Aug. 15, 2025 (Xinhua) -- Emil Norling of Sweden competes during the Men's Heavyweight Final of Powerlifting event at The World Games 2025 in Chengdu, southwest China's Sichuan ...

The heavyweight division takes another blow as a rising contender faces a one-year ban The UFC heavyweight division has been eager to regain momentum, especially with Tom Aspinall set to defend ...

(250815) -- CHENGDU, Aug. 15, 2025 (Xinhua) -- Gold medalist Anatolii Novopysmennyi (C) of Ukraine, silver medalist Gustav Hedlund (L) of Sweden and bronze medalist Emil Norling of Sweden pose during ...