This cheap, Hyrox-legal tool improves efficiency under fatigue, all while keeping the kettlebells from slipping out of your hands.

Experience gravity defying jumps at Recoil Trampoline Park in Georgia where high energy attractions and airborne thrills make it a must visit adventure this year ...

Athletes may not have to observe pre-game abstinence before a big event after all. According to new research, sexual activity before intense exercise doesn't slow down an athlete's performance—in some ...

Federal judge orders Fulton County Georgia election case documents unsealed by Tuesday Rock the Country festival: Artists dropping out amid Kid Rock controversy How I make congee when I'm sick 'Take ...

Technology equities suffered steep losses on February 4, as the Nifty IT index plunged over 6 percent to 36,257.15. The sell-off mirrored a global retreat in tech stocks following a breakthrough in ...

As global competition in semiconductor technology intensifies and protectionist trends tied to national strategy gain momentum, South Korea's industry is emphasizing the need to localize critical ...

YOKOTA AIR BASE, Japan — Airmen raced across this airlift hub in western Tokyo for a recent event that blended physical fitness, mental tests and bowling. The Amazing Samurai Race on Thursday was one ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently linking a strong grip to a healthier, longer life. Every time you twist open ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...