Barcelona and Lyon clinched places in the quarter-finals of the Women's Champions League on Wednesday, while Chelsea came ...

Addyi (flibanserin) was cleared a decade ago to treat low sex drive in women before menopause. A new FDA action allows ...

Sydney Sweeney, Jennifer Lopez, and Gwyneth Paltrow covered the 'LA Times' newest issue. For the cover shoot, they embraced ...

Menopause symptoms are widespread among female endurance athletes—and many say they’re quietly sabotaging training and performance.

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

When Olympian Tess Howard put on her new uniform for Great Britain’s women’s field hockey team in 2021, she felt ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

A small adjustment to your reps that builds real strength, improves form and helps you progress with confidence ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

“For the upper body—particularly the wrists which are prone to fracture—planks, push-ups, either against a wall or on an ...