But how many of us have gone out and said “I’m doing a fartlek today” and actually followed through with it? Probably a lot less than the number of people who talk about doing them. The original idea ...

Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.

Abstract: Training deep neural networks (DNNs) with altered data, known as adversarial training, is essential for improving their robustness. A significant challenge emerges as the robustness ...