For Charlottetown resident Fairouz Gaballa, the holy month of Ramadan is more than abstaining from food and drink — it's a ...

Stop settling for happy-ish, instead start practicing active gratitude and experience all the benefits.

Writing and mindfulness can be surprisingly powerful tools. For adults and teens, guided journals and mindfulness aids have b ...

Senior parliamentarian Dr Khandaker Mosharraf Hossain called upon the members of parliament to work together to strengthen the country’s democratic system.

A 92-year-old woman from Kerala shares her daily lifestyle. She looks young, speaks with great clarity and inspires hope for younger generations.

The following 5 mindfulness beginning activities might help you with building awareness, lessening stress, and setting aside ...

Long-term health happens in subtle ways, and often in the first few hours of the day. People who stay healthy year after year tend to nurture a few consistent habits before 10 AM that regulate their ...

At the age of 65, Shri Raj Singh Vishnoi from Muradabad, Uttar Pradesh, found himself struggling with persistent knee pain.

The Indian Air Force demonstrated its combat prowess and firepower capabilities, and presented glimpses of missions undertaken during Operation Sindoor through simulated strikes at the Pokharan Field ...

The daily tarot horoscope is here for your zodiac sign on February 21, 2026. The Pisces Sun is with Venus and the Moon is in Taurus on Saturday. Today, both Venus and the Moon are exalted. Venus ...

Begin your day with a gentle and effective 10-minute morning yoga stretch focused on gratitude. This video is part of a flexible body yoga challenge, guiding viewers through routines designed to ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...