Master how to become a footballer with our 2026 guide. Explore essential skills, trial preparation, scouting tips, and the path from academy to pro contracts.

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

A fitness expert shares the 3 positions that reveal your true core strength after 60 — plus easier modifications if you're not there yet.

5 exercises this dancer swears by ...

Learn why it’s important to incorporate balance exercises into your workout routine as you age. Plus, try 6 simple balance exercises today.

Kon Knueppel, Cooper Flagg and VJ Edgecombe hold their spots as Memphis' star rookie moves up a peg. Steve Aschburner Memphis’ Cedric Coward is 1 of several rookie standouts who will take part in the ...

The operation, Steadfast Dart, comes as President Trump has been accused of undermining the alliance and will be watched closely to see how well the allies manage without their most important partner.

NEWINGTON — New Hampshire State Police announced they are conducting training exercises at the former Mall at Fox Run this week. The training exercises are scheduled 9 a.m. to 4 p.m. Tuesday and ...

Welcome to Wrestling Inc.'s results for "WWE NXT" on February 3, 2026, coming to you live from the WWE Performance Center in Orlando, Florida! With Oba Femi having vacated the NXT Championship a few ...

DUBAI, Feb 1 (Reuters) - The naval forces of Iran's Revolutionary Guards have no plan to carry out live-fire exercises in the Strait of Hormuz as reported by some media outlets earlier this week, an ...

Cooper Flagg's surge has him back at No. 1 as changes are afoot in the Top 10 of the latest Kia Rookie Ladder. Steve Aschburner Cooper Flagg and Kon Knueppel have been named the Kia NBA Western and ...

ServiceNow’s NOW shares have plunged 41.9% over the past three months, significantly lagging the Zacks Computer and Technology sector’s 1.8% decline and the Financial- Miscellaneous Services ...