The comedian Vir Das, who has gained international fame despite intense criticism in his native India, has taken up boxing.
In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.
Yoga with Kassandra on MSN
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you ...
Soy Nómada on MSN
Forget the Gym! Why This Simple 30-Minute Daily Walk Is the Fitness Breakthrough You Need
If I told you that lifting heavy weights for 30 minutes a day would make a meaningful difference to your health, you'd ...
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