For someone coping with an eating disorder, holiday meals can be fraught with anxiety rather than comfort. Here are some tips ...

Craving serious seafood in New Jersey? Dive into buffets with hibachi, hot pot, sushi, shrimp, mussels, and crab legs served ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Packed with flavour, nutrients and endlessly versatile, these vegetables are heroes of the kitchen. From easy traybakes and hearty soups to smoothies and stuffed jackets, Discover Great Veg shows how ...

Oats can be a healthy, versatile and delicious breakfast, and actor Aditya Roy Kapur's hooked – he’s been eating oats every morning for years. Oats are a breakfast rockstar – they are high in fibre, ...

Jawaharlal Nehru Drawing Easy - Every year on November 14, India celebrates Children’s Day to honour the birth anniversary of Pandit Jawaharlal Nehru, the country’s first Prime Minister and fondly ...

When Alana Laverty, now 28, first moved from Ireland to Brooklyn in 2017, the summer heat and her sauna-like apartment almost made her book a return flight home. “I would open the fridge, stand there ...

People who eat more fruits and vegetables may experience better sleep quality, according to a new study — and the benefits could occur overnight. Researchers from Columbia University and the ...

Dr. Suzanne Ferree, an expert on human performance and longevity, told CNBC that staying healthy is not just about what you eat but also how you eat it. She explains that meal order plays a big role ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. There is something about the crisp air, shorter days and smell of roasted squash that makes me ...

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