Which is ironic, really, because I otherwise consider myself something of a digital detox convert. Most evenings, my phone ...

The Sanctuary at Sedona reports holistic trauma treatments emphasize comprehensive healing for emotional, mental, and ...

New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...

I offer several modalities such as EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, IFS, and a Person Centered approach. The choice to seek therapy services can be a difficult one.

A new study suggests that generosity may be more than a moral lesson—it could be shaped by how different parts of the brain work together. By gently stimulating two brain regions and syncing their ...

I am trained in EMDR and TF-CBT to work with trauma, and use a variety of other modalities as needed. If you have ever felt overwhelmed, dissatisfied with life, or like you cannot find a path to hope, ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...

More than 100 million people endure conditions resulting from stroke. They may struggle to move, speak, remember, and think clearly — all consequences of a blockage or tear in a blood vessel that cuts ...