Which is ironic, really, because I otherwise consider myself something of a digital detox convert. Most evenings, my phone ...

The Sanctuary at Sedona reports holistic trauma treatments emphasize comprehensive healing for emotional, mental, and ...

New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...

I am trained in EMDR and TF-CBT to work with trauma, and use a variety of other modalities as needed. If you have ever felt overwhelmed, dissatisfied with life, or like you cannot find a path to hope, ...

I work with individuals navigating trauma and PTSD symptoms, and couples having relationship challenges. I will help you find steadiness and meaning when old patterns feel overwhelming. My work ...