The New Dietary Guidelines for Americans 2025-2030 emphasize three goals: 1) Eat the right amount; 2) Prioritize protein at ...

Advances in food processing introduced refined sugars, preservatives and ultra-processed foods into everyday life.

In January 2026, the USDA and HHS released the 2025–2030 Dietary Guidelines for Americans (DGAs). A new visual pyramid was ...

In the world of nutrition science, 2026 is already shaping up to be a year defined by contradiction. If you look to the government and leading health organizations for advice on what foods to put on ...

The American Heart Association released updated dietary guidelines for heart health. The nine practices aim to help Americans make food choices that prevent heart disease and confounding factors, like ...

The new "Real Food" pyramid could be too expensive for many Americans, according to a recent survey. Half of the respondents said affordability concerns make it hard to follow the protein-intensive ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The American Heart Association has released new dietary ...

The American Heart Association has released new dietary guidelines on how to stay heart healthy to improve quality of life and save lives. Dr. Celine Gounder breaks down what to know. Trump leveled ...

The Trump administration has effectively established a federal mandate for hospitals to improve the nutritional quality of food given to inpatients, furthering the “eat real food” objective of the ...

To make the US healthy again with real food, we need to take real action to remove these real chemical hazards from the food supply. The recently updated dietary guidelines for Americans, released ...

The U.S. government publishes updated dietary guidance every five years—"Dietary Guidelines for Americans.” Often accompanied by a visual representation, like the 1992 food pyramid or the 2011 plate, ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The new US dietary guidelines for 2025-2030 emphasizes diets rich in protein, dairy, healthy ...