Jennie, from the South Korean K-pop girl group BLACKPINK, was recently targeted by internet users for "having a belly." She was widely defended by her fans who denounced this as senseless body shaming ...

Along the way, Ms Farah has initiated the FAB-U-LUS AT ANY AGE campaign, telling the menopause stories of women between the ...

Weight gain begins subtly inside the body, with the tongue being the first area to accumulate fat. This internal fat buildup can lead to snoring, the initial observable sign of weight gain, even in ...

Read on for tips on how to tackle 'yo-yo' weight KEEN to lose weight but don’t know where to start, or ­struggling to find the motivation to diet? You’re not alone. Last week we asked readers to send ...

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key practices include consuming two fresh, plant-based meals daily, engaging ...

Struggling to gain weight without turning to junk food? In this 1-minute video, we break down the 3 best types of foods to help you gain weight the healthy way! :flexed_biceps: Discover how ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy testosterone levels actually help men maintain lean muscle, manage fat, and minimize ...

Fatty liver, also referred to as hepatic steatosis in medical terms, happens when fat accumulates in the liver in excess. Although some fat in the liver is natural, an excessive amount can disrupt its ...

The numbers on the scale keep dropping, your clothes fit better, and people notice your transformation. Yet when you look in the mirror, that stubborn belly bulge remains frustratingly unchanged. This ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...