The natural and the social world shaped the evolution of each. Knowing whom to invite to dinner is as important as knowing ...

A new study shows that 20 minutes of cardio can trigger memory-linked brain waves in the hippocampus, offering the first direct evidence of this effect in humans.

Humans and other animals gradually learn what sounds or other sensory cues in their surroundings are meaningful or ...

Studying the minds of octogenarians with surprising cognitive resilience shows how it's possible to maintain a youthful brain well into old age.

You only need to head to Holland & Barrett or Amazon’s packed virtual shelves to see hundreds upon thousands of options for ...

A team from the Institute of Neurosciences of the University of Barcelona (UBneuro) has discovered that early and sustained cognitive stimulation can help preserve brain connectivity and memory in ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. CoQ10 is a supplement that’s been promoted for its ...

Pass the pot to Grandma — her brain might thank you. A new study is challenging long-held assumptions about cannabis, finding that middle-aged and older adults who use the drug may actually see some ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

In 2025, Lost and Marvel actor Evangeline Lilly suffered a concussion in May 2025 after fainting on the beach and hitting her head on the rock. To kick off 2026, the actor shared that the traumatic ...