Learn about supplements for energy that are not vitamin D, including B12, iron, CoQ10, and adaptogens that may support stamina and reduce fatigue.

Liver is loaded with important nutrients.

How to prep for your colonoscopy during colorectal cancer awareness month plus more health and wellness tips from this week.

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for maintaining healthy brain aging. A new study in Alzheimer's Research & ...

Birdwatching isn’t just a pleasant hobby. New research suggests it sharpens attention, boosts resilience, and could even delay cognitive decline.

CoQ10 supplements claim to have many health benefits, including increasing energy, keeping your cells healthy, promoting heart health, improving physical performance, preventing migraines and more.

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

A drug pairing often promoted in anti-aging research may come with an unexpected cost in the brain. University of Connecticut scientists report in PNAS that dasatinib+quercetin (D+Q) caused ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. During sleep, glial cells assist in clearing waste from ...

Studying the minds of octogenarians with surprising cognitive resilience shows how it's possible to maintain a youthful brain well into old age.