Have you ever noticed a stack of fresh cactus paddles at your local market, but were unsure how to use them — or at least how to keep from getting stuck? The paddles of the prickly pear cactus are ...

For Nopalitos: Place prepared nopalitos, onion and tied bunch of cilantro in a large saucepan. Cover with water by about an inch. Bring water to a boil and add salt, to taste. Simmer, uncovered, until ...

What it is: Prickly pear cactus pads, also known as nopales (singular: nopal), are commonly consumed as a vegetable in Mexico and Central America. The cactus pads—the flat “paddles” that grow from the ...

Cactus gives this smoothie a silky texture that seems deceptively rich and creamy. This is an ideal post-workout refresher. 1/2 cup cactus pads, needles removed and diced Instructions: Combine the ...

When stir-fried at a high temperature, cactus retains quite a bit of crunchy texture. Its mild flavor blends into this Thai-inspired curry perfectly. Instructions: Heat the oil in a wok or large ...